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Knock Knock in the Know with Our Lady of the Lake Children’s Health

Knock Knock in the Know family workshopBack to School: Smart Start. Attendance is free, but you must register in advance.

July 23 at 5:00 pm 6:45 pm

Knock Knock in the Know back to school workshop

Join us Wednesday, July 23 from 5:00 p.m. to 6:45 p.m. for a FREE Knock Knock in the Know family workshopBack to School – Smart Start will share tips for families on preparing healthy meals and snacks for busy kids, how to help kids get the right amount of rest and exercise, and strategies for limiting sugar intake and screen time. Bring kids!

Experts from Our Lady of the Lake Children’s Hospital’s Weight and Nutrition Center share evidence-based tips on what works.

Hear from the experts!

Dr. Katie Queen is a pediatrician and childhood obesity specialist who helps kids and families live healthier lives through supportive, whole-child care. She leads a team at the Weight and Nutrition Center in Baton Rouge and serves in state and national roles to improve access to better health for all children.

April Hamilton, RN, is a pediatric gastrointestinal and healthy weight and nutrition nurse with Our Lady of the Lake Children’s Health. An award-winning food writer with a lifelong passion for pediatric nutrition, April blends her clinical expertise with real-life parenting experience. She’s full of practical advice for busy families, from answering common nutrition questions to sharing tips and tricks for packing school lunches and making easy, healthy dinners.

Adrian Brumfield Sr. has over 25 years of expertise as a community health educator and personal trainer with a commitment to wellness and preventive care. As a certified weight and nutrition coach, he collaborates with OLOL Children’s Health’s Dr. Holland, Dr. Queen, and Nurse April in the Wellness Wednesdays initiative that promotes patient health and wellness across the community.